The BeYou Crossfit Formula cookie flavoured protein bar is designed for high intense workouts and for recovery phases. Thanks to the integration of the Glutamine (3g) it is particulary recommended in periods of frequent training to reduce the risk of stress and overtraining. The high protein intake (35%) is ideal for increasing and/or maintaining of physical shape. During and after training, Crossfir Formula provides excellent support in the recovery phase; moreover, if combined with branched amino acids (ex. BeYou Extended Performance) it promotes protein synthesis.